Nashville, Tennessee

Seven Oaks Disc Golf Course

21 holesPar 636,468 ftIntermediateWooded/HillyFree
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Seven Oaks Disc Golf Course is a 21-hole disc golf course in Nashville, TN, playing to a par of 63 across 6,468 ft. It is rated intermediate difficulty with wooded fairways with real elevation change, and it is free to play. A full round takes most groups about 150 minutes. The course has been listed with the PDGA since 2000.
21
Holes
63
Par
6,468'
Length
Intermediate
Difficulty
Free
Fee
2000
Listed

What is Seven Oaks Disc Golf Course like?

Set in Nashville, Seven Oaks Disc Golf Course has been on the PDGA course list since 2000. Across 6,468 ft the course fits 21 holes at par 63, which works out to around 308 feet per hole. That is a comfortable middle distance where fairway drivers do most of the work.

The terrain is wooded/hilly — wooded fairways with real elevation change, which puts the emphasis on shot shaping in three dimensions. Elevation compounds every mistake: an uphill approach plays longer than the sign says, and a downhill tee shot carries much further than expected.

ThrowSpot rates the course moderately demanding overall, making it players who have their form mostly sorted. Expect a genuine test without being punished for every miss. This is the level most recreational players score best on. Most groups finish in about 150 minutes, though a busy weekend morning can add half an hour of waiting on the tee.

What discs should you bring to Seven Oaks Disc Golf Course?

For a course like this, a putter, two mid-ranges, and a couple of fairway drivers covers the majority of shots. The variety rewards a balanced bag over a specialist one. You will use almost everything you carry.

If you are not sure what matches your arm speed, the disc selector converts your throwing distance into a speed ceiling and specific mold recommendations. It is also worth reading the wind calculator before you play on a breezy day.

Cost and access

This course is free to play, like the majority of the 7,008 courses in the ThrowSpot directory. There is no booking system and no check-in — turn up and play. Most park courses are open dawn to dusk; hours can change seasonally, so it is worth checking locally before a very early or late round.

Amenities at Seven Oaks Disc Golf Course

ADA AccessibleMultiple Tee PadsPractice BasketDog Friendly

Amenity information comes from PDGA course records and may not reflect recent changes. If something here is out of date, the local club is usually the fastest way to confirm.

Getting to Seven Oaks Disc Golf Course

Nashville, TN.

36.10896, -86.69867
Get directions

Other disc golf courses near Seven Oaks Disc Golf Course

Willow Grove Community Disc Golf2.0 mi · 6 holes · Nashville, TN · Beginner · FreeThe Chain Links at Nashboro3.6 mi · 18 holes · Nashville, TN · Advanced · $3Naval Hill Disc Golf Course4.7 mi · 19 holes · Nashville, TN · Intermediate · FreeTwo Rivers Park5.5 mi · 18 holes · Nashville, TN · Intermediate · FreeCane Ridge - Short Course9.2 mi · 18 holes · Antioch, TN · Beginner · Free

More disc golf in Nashville

Nashville has 6 PDGA-listed courses. Others worth a round:

CourseHolesDifficultyFee
Cedar Hill Park21IntermediateFree
Naval Hill Disc Golf Course19IntermediateFree
The Chain Links at Nashboro18Advanced$3
Two Rivers Park18IntermediateFree
Willow Grove Community Disc Golf6BeginnerFree

Frequently asked questions

How many holes is Seven Oaks Disc Golf Course?

Seven Oaks Disc Golf Course has 21 holes with a total par of 63. The course measures 6,468 ft, averaging about 308 feet per hole.

Is Seven Oaks Disc Golf Course free to play?

Yes. Seven Oaks Disc Golf Course is free to play, with no booking or check-in required.

Is Seven Oaks Disc Golf Course good for beginners?

It is rated intermediate difficulty, so newer players should expect a challenging round. Expect a genuine test without being punished for every miss. This is the level most recreational players score best on.

How long does it take to play Seven Oaks Disc Golf Course?

About 150 minutes for a typical group on 21 holes. Solo players move faster; busy weekend mornings can add 20 to 30 minutes of waiting.

Where is Seven Oaks Disc Golf Course located?

Seven Oaks Disc Golf Course is in Nashville, Tennessee, at coordinates 36.10896, -86.69867. Directions are linked on this page.

What discs should I bring to Seven Oaks Disc Golf Course?

For this layout, a putter, two mid-ranges, and a couple of fairway drivers covers most shots. The variety rewards a balanced bag over a specialist one. You will use almost everything you carry.