Lorton, Virginia

Pohick Bay Regional Park

18 holesPar 545,616 ftBeginnerWoodedFree
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Pohick Bay Regional Park is an 18-hole disc golf course in Lorton, VA, playing to a par of 54 across 5,616 ft. It is rated beginner difficulty with tight tree-lined fairways, and it is free to play. A full round takes most groups about 110 minutes. The course has been listed with the PDGA since 2004.
18
Holes
54
Par
5,616'
Length
Beginner
Difficulty
Free
Fee
2004
Listed

What is Pohick Bay Regional Park like?

Set in Lorton, Pohick Bay Regional Park has been on the PDGA course list since 2004. The layout runs 18 holes to a par of 54 over 5,616 ft, averaging roughly 312 feet per hole. That is a comfortable middle distance where fairway drivers do most of the work.

The terrain is wooded — tight tree-lined fairways, which puts the emphasis on accuracy over raw distance. Tunnel shots and gaps define the lines here, so controlled mid-ranges and fairway drivers matter more than a big arm.

ThrowSpot rates the course forgiving overall, making it a good first course or a relaxed round. Shorter holes and open landing zones mean errant throws are usually recoverable, which is exactly what a newer player needs. Most groups finish in about 110 minutes, though a busy weekend morning can add half an hour of waiting on the tee.

What discs should you bring to Pohick Bay Regional Park?

For a course like this, a putter and one or two mid-ranges covers the majority of shots. Leave the high-speed drivers in the car. There is rarely room to use them, and a controlled mid-range will out-score a driver you cannot place.

If you are not sure what matches your arm speed, the disc selector converts your throwing distance into a speed ceiling and specific mold recommendations. It is also worth reading the wind calculator before you play on a breezy day.

Cost and access

This course is free to play, like the majority of the 7,008 courses in the ThrowSpot directory. There is no booking system and no check-in — turn up and play. Most park courses are open dawn to dusk; hours can change seasonally, so it is worth checking locally before a very early or late round.

Amenities at Pohick Bay Regional Park

BenchesDisc Sales On-SitePicnic AreaMultiple Tee Pads

Amenity information comes from PDGA course records and may not reflect recent changes. If something here is out of date, the local club is usually the fastest way to confirm.

Getting to Pohick Bay Regional Park

Lorton, VA.

38.67345, -77.17133
Get directions

Other disc golf courses near Pohick Bay Regional Park

Giles Run at Laurel Hill Park4.1 mi · 18 holes · Lorton, VA · Beginner · FreeLake Ridge Disc Golf Course8.1 mi · 9 holes · Woodbridge, VA · Beginner · $3Potomac Middle School9.2 mi · 9 holes · Dumfries, VA · Beginner · FreeBurke Lake Park9.2 mi · 18 holes · Fairfax Station, VA · Advanced · FreeBurke Lake Park - Campside9.5 mi · 18 holes · Fairfax Station, VA · Advanced · Free

More disc golf in Lorton

Lorton has 2 PDGA-listed courses. Others worth a round:

CourseHolesDifficultyFee
Giles Run at Laurel Hill Park18BeginnerFree

Frequently asked questions

How many holes is Pohick Bay Regional Park?

Pohick Bay Regional Park has 18 holes with a total par of 54. The course measures 5,616 ft, averaging about 312 feet per hole.

Is Pohick Bay Regional Park free to play?

Yes. Pohick Bay Regional Park is free to play, with no booking or check-in required.

Is Pohick Bay Regional Park good for beginners?

Yes. It is rated beginner difficulty, with tight tree-lined fairways and forgiving landing zones, which makes it a reasonable first course.

How long does it take to play Pohick Bay Regional Park?

About 110 minutes for a typical group on 18 holes. Solo players move faster; busy weekend mornings can add 20 to 30 minutes of waiting.

Where is Pohick Bay Regional Park located?

Pohick Bay Regional Park is in Lorton, Virginia, at coordinates 38.67345, -77.17133. Directions are linked on this page.

What discs should I bring to Pohick Bay Regional Park?

For this layout, a putter and one or two mid-ranges covers most shots. Leave the high-speed drivers in the car. There is rarely room to use them, and a controlled mid-range will out-score a driver you cannot place.